Hi Looch,
I just downloaded the file using this method to avoid having to use social media or the 4Shared download manager.
Go to this link
http://www.4server.info/ and from there paste the file link that you want to download into the 'Submit' field. This is Helagak's link
http://www.4shared.com/rar/cuQEVsYIce/Helagak_Mark_1_V1_Letter.html once you paste this link click on 'Submit.' It will say that the download will start automatically but if it does not, click on the
Helagak Mk 1 V1 Letter link that will be above the 'Green' text link and the download will start.
Good luck!